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	<title>Eat ♥ Love ♥ Play</title>
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	<description>People that don&#039;t get ahead don&#039;t have much willpower :))</description>
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		<title>Eat ♥ Love ♥ Play</title>
		<link>http://hanarisa.wordpress.com</link>
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		<title>POP lo!</title>
		<link>http://hanarisa.wordpress.com/2009/09/16/pop-lo/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/16/pop-lo/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 15:37:25 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[xoxo Hanarisa]]></category>

		<guid isPermaLink="false">http://hanarisa.wordpress.com/?p=84</guid>
		<description><![CDATA[I know lately, my posts have been marked under &#8216;Shh..&#8217; which is no fun for stalkers, I mean readers, okay anybody? My mind has been full of bad personal thoughts lately, hence the password protection. It&#8217;s time to start cultivating my mind with good thoughts, as it is powerful yadda yadda (get the quote from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanarisa.wordpress.com&amp;blog=8977680&amp;post=84&amp;subd=hanarisa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I know lately, my posts have been marked under &#8216;Shh..&#8217; which is no fun for <span style="text-decoration:line-through;">stalkers</span>, I mean <span style="text-decoration:line-through;">readers</span>, okay anybody?</p>
<p>My mind has been full of bad personal thoughts lately, hence the password protection. It&#8217;s time to start cultivating my mind with good thoughts, as it is powerful yadda yadda (get the quote from my Godbro instead..)</p>
<p>So today I went for his POP. Strangely, it was a pretty emotional experience, but I don&#8217;t mean emotional as in tearing. But it definitely tugged on my heartstrings. Just a lil, okay, I am kidding, quite a fair bit. Seeing the guys endure the regimental training and not being allowed to have any freedom of thinking/actions is abit weird. It makes me feel sad inside that they are being &#8216;tortured&#8217; into becoming men. I know that people are going to think of me as a useless chick who does not know what I am talking about. Let me clarify by saying that I know NS is all for the sake of the greater good. I am pretty pro-NS, but this is just how I feel when I see those men marching and performing drills. They kind of remind me of lab mice/rats. However, apart from sadness, I also feel a swelling amount of pride for Singaporean guys who go through this training. Yes, they do complain a alot as well, but they put their mind and bodies to it after all. All for the sake of protecting the nation and its women.</p>
<p>Having an NS bf is not easy. You have to try to understand the guys and try to make them understand you in return. Most of the times, there&#8217;s conflict in achieving the above two simultaneously. But I guess being a guy is just as hard. Okay, I am bored of this topic.</p>
<p>All in all, after seeing the sweat, toil and blood of the &#8216;aNt&#8217;Smen (because they all look like ants on the parade square), I vow to be 0.01% nicer to all enlisted guys and 0.02% less lesbian. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I&#8217;m also pretty happy since I got beautiful photocards to commemorate his POP. For free as well!</p>
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		<slash:comments>2</slash:comments>
	
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		<title>Protected: This is no Funhouse.</title>
		<link>http://hanarisa.wordpress.com/2009/09/15/this-is-no-funhouse/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/15/this-is-no-funhouse/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 13:23:48 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Shh..]]></category>

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			<media:title type="html">hanarisa</media:title>
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		<title>Protected: Week 2</title>
		<link>http://hanarisa.wordpress.com/2009/09/15/week-2/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/15/week-2/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 13:17:07 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://hanarisa.wordpress.com/?p=69</guid>
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			<media:title type="html">hanarisa</media:title>
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		<title>Protected: You are a _____ and you know it.</title>
		<link>http://hanarisa.wordpress.com/2009/09/15/you-are-a-_____-and-you-know-it/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/15/you-are-a-_____-and-you-know-it/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 03:56:12 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hanarisa.wordpress.com/?p=65</guid>
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			<media:title type="html">hanarisa</media:title>
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		<title>The Tortoise and The Hare</title>
		<link>http://hanarisa.wordpress.com/2009/09/13/the-tortoise-and-the-hare/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/13/the-tortoise-and-the-hare/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 04:44:27 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hanarisa.wordpress.com/?p=62</guid>
		<description><![CDATA[Ever felt stuck in a rut? Ever felt like you were being left behind? Ever felt like no matter what you did, you still ended up dissatisfied with your life? No, this is no commercial, it&#8217;s my own life. Not to be the green-eyed monster, but I see the people around me improving their lives [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanarisa.wordpress.com&amp;blog=8977680&amp;post=62&amp;subd=hanarisa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ever felt stuck in a rut?<br />
Ever felt like you were being left behind?<br />
Ever felt like no matter what you did, you still ended up dissatisfied with your life?</p>
<p>No, this is no commercial, it&#8217;s my own <strong><span style="text-decoration:underline;">life</span></strong>.</p>
<p>Not to be the green-eyed monster, but I see the people around me improving their lives and becoming happier literally by the second. Whereas, I always feel so lost in Life. I wonder if it is all just in the mind or it is what I perceive to be realistically true.</p>
<p>I just wished that I had more willpower to stay on track of all my goals. Sighs..</p>
<p>Well, I&#8217;m rumbling again, time to end this post before I become depres- *end transmission*</p>
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		<title>Are you chicken enough to love me?</title>
		<link>http://hanarisa.wordpress.com/2009/09/11/are-you-chicken-enough-to-love-me/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/11/are-you-chicken-enough-to-love-me/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 23:52:18 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hanarisa.wordpress.com/?p=52</guid>
		<description><![CDATA[Hey Charis, this post is dedicated to you. Since you got a chick, I got myself one too! Ain&#8217;t she the cutest thing? I think we should matchmake our chicks though, want to see what would happen? Cmon Charis, tell your chick to man up and starting being a real chicken. :p<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanarisa.wordpress.com&amp;blog=8977680&amp;post=52&amp;subd=hanarisa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey Charis, this post is dedicated to you. Since you got a chick, I got myself one too! Ain&#8217;t she the cutest thing?</p>
<div class="wp-caption aligncenter" style="width: 418px"><img title="Chariss Chick" src="http://img3.imageshack.us/img3/7475/twitty2.png" alt="Chariss Chick" width="408" height="206" /><p class="wp-caption-text">Charis&#39;s Chick</p></div>
<div id="attachment_55" class="wp-caption aligncenter" style="width: 421px"><img class="size-full wp-image-55" title="charis edit" src="http://hanarisa.files.wordpress.com/2009/09/charis-edit1.jpg?w=510" alt="My Chick"   /><p class="wp-caption-text">My Chick</p></div>
<p>I think we should matchmake our chicks though, want to see what would happen?</p>
<p><span id="more-52"></span></p>
<div id="attachment_53" class="wp-caption aligncenter" style="width: 520px"><img class="size-full wp-image-53" title="Lovers" src="http://hanarisa.files.wordpress.com/2009/09/lovers.jpg?w=510&#038;h=175" alt="Oh Young Love!" width="510" height="175" /><p class="wp-caption-text">Oh Young Love!</p></div>
<p>Cmon Charis, tell your chick to man up and starting being a real<strong><em> chicken</em></strong>. :p</p>
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			<media:title type="html">Chariss Chick</media:title>
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			<media:title type="html">charis edit</media:title>
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			<media:title type="html">Lovers</media:title>
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		<title>Protected: Major Wreck</title>
		<link>http://hanarisa.wordpress.com/2009/09/11/major-wreck/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/11/major-wreck/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 23:10:14 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Shh..]]></category>

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		<title>Protected: The Phone Call</title>
		<link>http://hanarisa.wordpress.com/2009/09/10/the-phone-call/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/10/the-phone-call/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 04:35:04 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Shh..]]></category>

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		<title>Thank God</title>
		<link>http://hanarisa.wordpress.com/2009/09/10/thank-god/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/10/thank-god/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:48:59 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[xoxo Hanarisa]]></category>

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		<description><![CDATA[Many a times, we spend the day feeling the weight of the world on our shoulders. We look to our spiritual figures and ask them for their blessings but right after that, we face yet another obstacle and we question &#8216;Why me?&#8217;&#8230; here&#8217;s your answer&#8230; I may not be the most spiritual person around, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanarisa.wordpress.com&amp;blog=8977680&amp;post=39&amp;subd=hanarisa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Many a times, we spend the day feeling the weight of the world on our shoulders. We look to our spiritual figures and ask them for their blessings but right after that, we face yet another obstacle and we question &#8216;Why me?&#8217;&#8230; here&#8217;s your answer&#8230;</p>
<p><span id="more-39"></span></p>
<div class="wp-caption aligncenter" style="width: 351px"><img title="Why Me?" src="http://sn112w.snt112.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.183/att/GetAttachment.aspx&amp;hm__qs=file%3da145ac34-01d5-4142-b444-6ed7a536804b.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3daW1hZ2UwMDMuanBn%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3dcid%253a4A1DEBAE14314E36AFFFB18AFF946A78%2540PratheeshPC&amp;oneredir=1&amp;ip=10.13.22.8&amp;d=d683&amp;mf=0&amp;a=01_39e17a7f8a2bc164a98cf70d3db506736d0ac26b95d578229986573b162b056c" alt="Thank God for the stuff that didnt hit you" width="341" height="2112" /><p class="wp-caption-text">Thank God for the stuff that didn&#39;t hit you</p></div>
<p>I may not be the most spiritual person around, but I hope this simple comic strip has blessed you as much as it has blessed me. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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			<media:title type="html">hanarisa</media:title>
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		<media:content url="http://sn112w.snt112.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.183/att/GetAttachment.aspx&#38;hm__qs=file%3da145ac34-01d5-4142-b444-6ed7a536804b.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3daW1hZ2UwMDMuanBn%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3dcid%253a4A1DEBAE14314E36AFFFB18AFF946A78%2540PratheeshPC&#38;oneredir=1&#38;ip=10.13.22.8&#38;d=d683&#38;mf=0&#38;a=01_39e17a7f8a2bc164a98cf70d3db506736d0ac26b95d578229986573b162b056c" medium="image">
			<media:title type="html">Why Me?</media:title>
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		<title>Good or bad?</title>
		<link>http://hanarisa.wordpress.com/2009/09/10/good-or-bad/</link>
		<comments>http://hanarisa.wordpress.com/2009/09/10/good-or-bad/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:25:29 +0000</pubDate>
		<dc:creator>hanarisa</dc:creator>
				<category><![CDATA[Rants]]></category>

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		<description><![CDATA[Bad news is that my scale hates me, it is going up faster than the UP movie. (okay, corny, i know&#8230;) Good news is that gym makes me so tired, I don&#8217;t have time to sit at my computer and feel hungry or mouth itchy later at night. It&#8217;s dinner, bathe and immediately sleep. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanarisa.wordpress.com&amp;blog=8977680&amp;post=35&amp;subd=hanarisa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#ff0000;"><strong>Bad</strong></span> news is that my scale hates me, it is going up faster than the UP movie. (okay, corny, i know&#8230;)<br />
<span style="color:#33cccc;"><strong>Good</strong></span> news is that gym makes me so tired, I don&#8217;t have time to sit at my computer and feel hungry or mouth itchy later at night. It&#8217;s dinner, bathe and immediately sleep. I don&#8217;t even need to lie comfortably. Last night, I slept with the lights on and that&#8217;s a major b*tch.  Because it heats up the room and I get blinded when I wake up in the middle of the night! Grr!</p>
<p><strong><span style="color:#ff0000;">Bad</span> </strong>news is my DOMS is apparent and I still walk like I have something in between my legs. :O<br />
<span style="color:#33cccc;"><strong>Good</strong></span> news is that I think it&#8217;s getting better, and it&#8217;s a sign I am getting &#8216;stronger&#8217; :/</p>
<p>Well, so I have to be up early today since there will be a workshop later. I think there will be catered food, must watch my tummy! Because tabata isn&#8217;t easy and I still have a long way to go and only 4 more lessons with my gym <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  And I don&#8217;t know whether this is <span style="color:#ff0000;"><strong>bad</strong></span> or<strong><span style="color:#33cccc;"> good</span></strong> news! &gt;.&lt; I am still pretty much very unfit as compared to before, struggling with some exercises but kinda getting back the old swing in my step back gradually. Had to deload yesterday in view of my DOMS, but honestly, it wasn&#8217;t that bad. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Spread the<span style="color:#ff99cc;"><em> lurrvvee</em></span> people~</p>
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